Weigh In record (no journal entry) for 29 March 2010
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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774 kcal
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Fat: 28.16g | Prot: 55.59g | Carb: 82.09g.
Breakfast: splenda, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Baby Carrots. Dinner: Organic Lowfat Vanilla Yogurt, whole wheat tortilla, garlic, tomatoes, green beans, perdue chicken breast. Snacks/Other: Kashi whole wheat crackers, Laughing Cow Light swiss cheese, Strawberries. more...
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gaining 8.2 lb a week
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estrait's weight history
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