Weigh In record (no journal entry) for 29 March 2010
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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702 kcal
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Fat: 19.55g | Prot: 33.28g | Carb: 101.00g.
Breakfast: Banana, Coffee (Brewed From Grounds). Lunch: Diet Coke, Waffle Potato Fries (Small), Chargrilled Chicken Sandwich. more...
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losing 1.0 lb a week
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