Weigh In record (no journal entry) for 29 March 2010
|
224.0 lb
Lost so far: 35.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2010:
|
937 kcal
|
Fat: 35.35g | Prot: 52.60g | Carb: 102.70g.
Breakfast: good friends cinna raisin crunch, Light Blueberry Yogurt. Lunch: healthy choice turkey breast. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|