appleflake's Journal, 29 March 2010

Wow! You know, the first time that I learned that I had lost weight, I thought, "okay, it'll be back up about half that tomorrow". The second time I couldn't believe that it was that easy. "There has to be something wrong with my scale," I said. And here I am again, for the third day in a row, losing even more weight. I honestly don't know what to say.

Part of me is waiting for it all to come back to me. I'm waiting for that one slip up where it all just comes back and I'm devastated that all my hard work is just gone. And then there is a tiny part of me that thinks, "maybe it is this easy, maybe I can do this and I could all along".

In 12 hours my two challenges begin. I joined Nighttime Munchies and 15 Pound Summer Slimdown Challenge. Let's just hope I haven't peeked too soon! Fingers crossed, as always. :D
149.7 lb Lost so far: 6.3 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2010:
1920 kcal Fat: 75.00g | Prot: 102.00g | Carb: 212.00g.   Breakfast: O.R. Turkey Breast, Jumbo Eggs, Spreadable Regular Soft Margarine, Original English Muffins, Singles American Cheese Slices, 100% Orange Juice. Lunch: Chicken Grilled Taquitos, Beef MexiMelt, Gordita Baja - Chicken. Dinner: Hamburger Helper - Stroganoff, Green Beans (canned). Snacks/Other: Khaos Energy Juice, water. more...
1913 kcal Activities & Exercise: Housework - 2 hours and 10 minutes, Wii Fit Plus - 32 minutes, Laundry - 6 minutes, Cooking - 10 minutes, Resting - 9 hours and 34 minutes, Sleeping - 11 hours and 28 minutes. more...
losing 14.0 lb a week

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