Weigh In record (no journal entry) for 15 February 2018
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298.9 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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2281 kcal
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Fat: 100.52g | Prot: 45.88g | Carb: 272.63g.
Breakfast: Doritos Plain Corn Chips, Yumi’S Roasted Beetroot & Hommus Dip, Tasman Bakeries Choc-Chip Cookie (School Canteen). Lunch: Soan Papdi, Woolworths Select Vegetable Dhal Curry. Dinner: Costco Steamed Prawn Rice Paper Rolls. Snacks/Other: Cupcake. more...
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losing 0.8 lb a week
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