Weigh In record (no journal entry) for 14 February 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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684 kcal
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Fat: 23.50g | Prot: 63.43g | Carb: 56.46g.
Breakfast: Café con Leche, Manzana. Lunch: Hígado. Dinner: Vegetalistos Zanahoria Rallada, Lechuga, Zucchini. Snacks/Other: Danone Yogurt Ser Calcio+, Nueces. more...
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steady weight
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