Weigh In record (no journal entry) for 14 February 2018
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191.6 lb
Lost so far: 52.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1952 kcal
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Fat: 88.10g | Prot: 87.41g | Carb: 194.98g.
Lunch: Italian Flatbread Focaccia, Panera Bread Tortellini Alfredo (Large). Dinner: Jason's Deli Chicken Pasta Alfredo. more...
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losing 11.2 lb a week
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lazytownbro's weight history
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