Weigh In record (no journal entry) for 29 March 2010
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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593 kcal
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Fat: 11.69g | Prot: 25.64g | Carb: 109.48g.
Breakfast: quaker instant fruit and cream oatmeal bananas and cream. Dinner: medium raw Banana, Baked Cheetos, Hillshire Farm Deli Select Honey Roasted Turkey Breast Ultra Thin, Nature's Own 100% Whole Wheat Bread. more...
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losing 2.3 lb a week
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