Weigh In record (no journal entry) for 29 March 2010
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269.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2010:
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3216 kcal
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Fat: 75.69g | Prot: 218.21g | Carb: 416.49g.
Breakfast: Skim Milk, Protein, Old Fashioned Oats, Brown Sugar. Lunch: Ranch Dressing, Shredded Chicken, Rice, Pinto Beans, Flour Tortilla, Cheese Mix. Dinner: Hamburger Enriched Buns, Naturals Swiss Cheese, Foster Farms Lean Ground Turkey, Whole Wheat Spaghetti Pasta. Snacks/Other: Protein, Skim Milk, Oranges, Skippy Peanut Butter, Cinnamon Bears. more...
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3398 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 1.0 lb a week
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