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bumbye
Journal
13 Feb 18
bumbye's Journal, 13 February 2018
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Weigh In record (no journal entry) for 13 February 2018
149.0 lb
Lost so far:
21.0 lb
.
Still to go:
149.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2018:
927 kcal
Fat: 40.60g | Prot: 33.68g | Carb: 112.80g.
Breakfast:
My Coffee.
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti.
more...
1821 kcal
Activities & Exercise:
Mowing Lawn - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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bumbye's weight history
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