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rainy day runny nose headache next scale day will be the first this time next month more burn then calories
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136.1 lb
Lost so far: 3.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1388 kcal
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Fat: 32.90g | Prot: 53.78g | Carb: 253.58g.
Breakfast: quaker oatmeal maple and brown sugar, coffee creamer, coffee creamer. Lunch: Gala Apple (Medium), fiber oner chewy bars, YoCrunch 100 Calorie Yogurt - Cheescake. Dinner: nickles 12 grain country style bread, Italian Chicken & Portobello Sandwich. Snacks/Other: Light Butter Microwave Popcorn, sundae cup vanilla and fudge swirl, Cream (Half & Half), Cream (Half & Half). more...
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1989 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Desk Work - 25 minutes, Driving - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 23 minutes, wii - 32 minutes. more...
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steady weight
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frangie's weight history
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