Jujube3528's Journal, 13 February 2018

restarting...goal setting!
156.2 lb Lost so far: 22.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2018:
709 kcal Fat: 39.70g | Prot: 50.09g | Carb: 32.63g.   Lunch: Kraft Creamy Italian Dressing, Turkey Breast Meat, Cucumber (with Peel), Sargento 4 State Cheddar, Hard-Boiled Egg, Lettuce. Dinner: Del Monte Cut Green Beans, Hormel Peppercorn Pork Tenderloin. Snacks/Other: Great Value Orange Slices, The Little Potato Company Garlic Parsley Potatoes, Jell-O Sugar Free Strawberry Gelatin, Reddi-wip Original Dairy Whipped Topping. more...
1875 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight



     
 

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