Weigh In record (no journal entry) for 29 May 2012
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242.4 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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976 kcal
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Fat: 29.95g | Prot: 84.97g | Carb: 102.01g.
Breakfast: Water, Hearty Peach Oatmeal, Energy Citrus Flavor, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: Orange Blend Drink, Strawberry Creme 70 Shake, Strawberry Crunch Bar. Dinner: Light Ranch Dressing, Buffalo Bleu Salad. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Raspberry Gelatin, Brownie. more...
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gaining 6.9 lb a week
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