Weigh In record (no journal entry) for 29 May 2012
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117.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1683 kcal
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Fat: 59.67g | Prot: 70.79g | Carb: 255.74g.
Breakfast: Fat Free Hot Cocoa Mix, 80 Calorie Cereal - Honey Squares, Strawberries , Fuji Apples, Lite Vanilla Yogurt, GOLEAN High Protein & High Fiber Cereal. Lunch: Fruity Nutty Madness Snack Bars, Mayonnaise, Dried Cranberries (Sweetened), Pecan Nuts, Chicken, Salad Dressing, Vinaigrette Dressing, Cheddar Cheese, Lettuce, Boiled Egg, Crackers. Dinner: Sugar-Free Popsicle, Banana. more...
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2379 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 10 hours, Exercise machine (fast) - 1 hour and 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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Ansley Fowler's weight history
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