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wade17
Journal
29 May 12
wade17's Journal, 29 May 2012
wade17's Profile
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Weigh In record (no journal entry) for 29 May 2012
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
211.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2012:
2455 kcal
Fat: 111.00g | Prot: 186.00g | Carb: 219.00g.
Lunch:
Simply Jif Creamy Peanut Butter.
Dinner:
Blue Cheese Crumbles, Soft Tortilla Wrap - Whole Grain White, Chicken Parmesan.
Snacks/Other:
Rice Krispies Treats.
more...
2437 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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