Weigh In record (no journal entry) for 29 May 2012
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227.3 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1252 kcal
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Fat: 30.91g | Prot: 45.79g | Carb: 202.23g.
Breakfast: Magnolia Vanilla Cupcakes, Biola pluss Mild Yoghurt, Coffee (Brewed From Grounds). Lunch: coffee, Soft Flora Plantemagarin, Dry Whole Wheat Pasta. Dinner: Fiskegrateng Kystens, Potet, tidligpotet, rå, Gulrot, norsk, rå, Apples. Snacks/Other: Dream Yoghurt Is Belgisk Sjokolade, Potatoes (Flesh, Without Salt, Boiled) , Sweet Onions, Thai Sweet Chili Sauce, Ketchup , Salt . more...
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2692 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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