Weigh In record (no journal entry) for 29 May 2012
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248.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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2203 kcal
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Fat: 32.18g | Prot: 87.42g | Carb: 398.54g.
Breakfast: oatmeal. Lunch: salmon avacado whole foods, water. Dinner: Corn on the cob, grilled chicken fajita. Snacks/Other: Whole wheat English muffin, Cherries, Tropical blend 365, Cherries, Tropical blend 365, Tropical blend 365, Grapefruit, diet snapple iced tea, diet coke zero cherry, orbit sugar-. more...
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3733 kcal
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Activities & Exercise:
Basketball - 1 hour, Running - 6/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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