Weigh In record (no journal entry) for 29 May 2012
|
196.0 lb
Lost so far: 38.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
273 kcal
|
Fat: 4.07g | Prot: 31.92g | Carb: 27.95g.
Breakfast: protein drink, tesco finest thick cut ham, apple. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boxingvic's weight history
|