Weigh In record (no journal entry) for 29 May 2012
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152.8 lb
Lost so far: 12.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1287 kcal
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Fat: 32.88g | Prot: 98.68g | Carb: 138.27g.
Breakfast: Natural azucarado Línea V 0%, Galletas Línea V Caja, Cafe Lungo, Leche Semidesnatada. Lunch: Pimientos del Piquillo Asados Enteros, Espárragos, Dados de Pavo, Mezcla Brotes, Merluza al Horno o a la Parrilla, Yogur Desnatado con Fruta, Caldo de Pollo, Fideos, Baguette, Aceite de Oliva Extra Virgen. Dinner: Naranjas, Baguette, Pechuga de Pavo Especial para Asar, Brasador Toscano Salto. Snacks/Other: Mini Nackis de Milho, Yogur Desnatado con Fruta, Tortitas de Maiz, Café Au Lait Dolce Gusto, Yogur Desnatado con Fruta. more...
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losing 4.6 lb a week
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