This is taking so LOOONG! But I've finally started sweating through more intense workouts in the weight room: weights, elliptical and the treadmill. Since it's getting hotter out, I'll enjoy some dawn bike rides for fun, the the bike rides for fun wasn't really getting the weight off quickly. June will be WORK.
|
146.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|