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Jitterbug23
Journal
12 Feb 18
Jitterbug23's Journal, 12 February 2018
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Weigh In record (no journal entry) for 12 February 2018
139.2 lb
Lost so far:
10.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2018:
963 kcal
Fat: 67.12g | Prot: 51.30g | Carb: 35.96g.
Breakfast:
Kroger Sliced Turkey Pepperoni, Horizon Organic Heavy Whipping Cream.
Lunch:
Great Value Hard Boiled Eggs, Blackberries, Perdue Grilled Chicken Breast Strips, Caesar Salad with Romaine.
more...
1538 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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