Gaol 115's Journal, 28 March 2010

129.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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912 kcal

Fat: 31.05g | Prot: 23.60g | Carb: 133.45g.   Breakfast: Starbucks frappuccino. Lunch: fettuccini alfredo Banquet. Snacks/Other: fudge bar, lays kettle cooked reduced fat chips. more...

1561 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 20 minutes, Desk Work - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...