lazytownbro's Journal, 11 February 2018

Weigh In record (no journal entry) for 11 February 2018
193.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2018:
1791 kcal Fat: 94.18g | Prot: 32.62g | Carb: 210.67g.   Breakfast: Mashed Potato. Lunch: White Rice. Dinner: Kraft Ranch Dressing, Chicken Breast. Snacks/Other: Russell Stover Assorted Fine Chocolates (3). more...
losing 0.7 lb a week

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