Weigh In record (no journal entry) for 11 February 2018
|
193.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2018:
|
1791 kcal
|
Fat: 94.18g | Prot: 32.62g | Carb: 210.67g.
Breakfast: Mashed Potato. Lunch: White Rice. Dinner: Kraft Ranch Dressing, Chicken Breast. Snacks/Other: Russell Stover Assorted Fine Chocolates (3). more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
lazytownbro's weight history
|