Weigh In record (no journal entry) for 11 February 2018
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213.5 lb
Lost so far: 2.8 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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622 kcal
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Fat: 28.81g | Prot: 14.05g | Carb: 75.42g.
Breakfast: 2% Fat Milk, Dunkin' Donuts Glazed Sour Cream Cake Donut, Dunkin' Donuts Jelly Filled Donut. more...
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steady weight
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Stormfront's weight history
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