Up 0.2 pounds. Not ideal but I’ve been doing a lot of snacking which is probably contributing to this!
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296.8 lb
Lost so far: 42.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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2665 kcal
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Fat: 128.65g | Prot: 85.34g | Carb: 299.57g.
Breakfast: McDonald's Cranberry Orange Muffin, Cracker Barrel Marble Cheese Slices, Dempster's 100% Whole Grains 12 Grain Bread, Ketchup , 2% Fat Milk, Mushrooms , Egg White , Egg. Lunch: Kraft All Natural Peanut Butter, Safeway 10 Grain Bread, Avocado, Tostitos Bite size rounds. Dinner: Milestones California Spring Salad with Dressing and Grilled Chicken. Snacks/Other: Carnaby Sweet Sour Gummies. more...
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gaining 0.2 lb a week
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