Cycling Centipede's Journal, 28 May 2012

Restarting

Diet Calendar Entries for 28 May 2012:
2190 kcal Fat: 25.68g | Prot: 73.34g | Carb: 295.87g.   Breakfast: Vanilla, Bitesize Shredded Wheat, Tea (Brewed), Orange Juice, Dried Fruit Mixture. Lunch: Viennese Whirl, Crackerbread, Chicken Breast Slices, Tea (Brewed), Apples. Dinner: Tea (Brewed), Penne, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Carrots, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Lemon Curd, White Bread, Crackerbread, Crisps, White Bread, Coffee, John Smiths Extra Smooth. more...
2396 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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