monique421213's Journal, 10 February 2018

187.0 lb Lost so far: 28.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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694 kcal

Fat: 43.09g | Prot: 62.74g | Carb: 14.52g.   Breakfast: Butter (Salted), Jimmy Dean Maple Turkey Sausage Patties, Eggland's Best Extra Large Grade A Eggs. Dinner: Sadler's Smokehouse Chipotle Seasoned Pit Smoked Beef Brisket, Celery, Cream Cheese, Great Value 1% Low Fat Cottage Cheese. more...

2096 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...