AldathaTe's Journal, 28 March 2010

last day of spring break **sad look

231.0 lb Lost so far: 34.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1844 kcal

Fat: 96.26g | Prot: 71.18g | Carb: 175.95g.   Breakfast: Hard Candies. Lunch: Brown Gravy, 7 oz Filet Mignon, Dry Roasted Salted Peanuts, Honey Butter, Dinner Rolls, Sweet Tea, Ceasar Side Salad. Dinner: Raspberry Iced Tea. more...

3121 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 7 hours and 5 minutes, Sleeping - 13 hours. more...