Weigh In record (no journal entry) for 10 February 2018
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164.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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1122 kcal
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Fat: 61.18g | Prot: 50.27g | Carb: 92.07g.
Breakfast: Strawberries , Maple Syrup , Egg Omelet or Scrambled Egg with Cheese, Bacon, Aunt Jemima Homestyle Pancakes. Dinner: Blueberry Pie . more...
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losing 4.9 lb a week
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Malukisses's weight history
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