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Peso 2 dias antes con ropa pm
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213.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1592 kcal
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Fat: 49.70g | Prot: 117.10g | Carb: 153.18g.
Breakfast: Watermelon, Leche de Alpiste, Jamon de Pavo, Orange Juice, Leche Light, Special K. Lunch: Diet Coke Lime, Rum (90 Proof), Lettuce Salad with Assorted Vegetables, Pulpo Tinta, Grilled Fish, Quesadillas Fritas. Dinner: Panela, Jamon de Pavo, Tortilla. Snacks/Other: Cacahuates Japoneses. more...
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3008 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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