Weigh In record (no journal entry) for 10 February 2018
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254.7 lb
Lost so far: 0 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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288 kcal
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Fat: 5.63g | Prot: 7.74g | Carb: 54.40g.
Dinner: Post Honey Bunches of Oats with Almonds, Apples, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Sun-Maid Mini-Snacks Natural California Raisins, Quick or Instant Oatmeal. more...
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gaining 0.3 lb a week
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