Weigh In record (no journal entry) for 27 May 2012
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1685 kcal
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Fat: 64.58g | Prot: 83.22g | Carb: 152.94g.
Breakfast: Corned Beef Hash, English Muffin, Fried Egg. Lunch: Vanilla Cone (Medium). Dinner: Chicken Noodle Soup, Broccoli and Three Cheese Sauce, Grilled Chicken, Grilled Chicken. Snacks/Other: Summer Shandy, Cheez-It. more...
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2184 kcal
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Activities & Exercise:
Hiking - 21 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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