Shannon8's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
162.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1295 kcal Fat: 45.89g | Prot: 60.79g | Carb: 138.45g.   Breakfast: Peanut Butter Eggs, Bananas, Chocolate Banana Smoothie (Pouch). Lunch: Macaroni & Cheese, Mashed Potatoes with Gravy, Fried Chicken Tenders. Dinner: Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shannon8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.