Weigh In record (no journal entry) for 27 May 2012
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162.4 lb
Lost so far: 12.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1295 kcal
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Fat: 45.89g | Prot: 60.79g | Carb: 138.45g.
Breakfast: Peanut Butter Eggs, Bananas, Chocolate Banana Smoothie (Pouch). Lunch: Macaroni & Cheese, Mashed Potatoes with Gravy, Fried Chicken Tenders. Dinner: Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. more...
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gaining 4.2 lb a week
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