Weigh In record (no journal entry) for 27 May 2012
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165.4 lb
Lost so far: 16.8 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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705 kcal
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Fat: 56.12g | Prot: 39.92g | Carb: 11.81g.
Breakfast: steak, coconut oil, mushroom, egg. Lunch: Brussels Sprouts Soup. more...
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gaining 1.0 lb a week
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