BrianMA's Journal, 28 March 2010

I hate prepackaged food. So much of it os incredibely unhealthy even when the name suggests it is healthy.
250.8 lb Lost so far: 4.8 lb.    Still to go: 80.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2010:
545 kcal Fat: 6.05g | Prot: 7.00g | Carb: 100.80g.   Breakfast: Lactose Free Vanilla Soy Milk, Honey Nut Cheerios, BJ's Apple Juice. Lunch: Hard Lemonade. more...
losing 18.9 lb a week

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