I thought I had done better these last few days. I'm not too bothered right now, I know I am pms-ing and retaining water. I'll have a better idea of where I stand in a couple of days. Besides, i started running again and so i am confident the weight will slowly start melting off again.
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146.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2026 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 36 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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