Doing well. Not too much to report. Had a good time with friends last night and will spend most of today running errands around the house. I am at a weight I can be comfortable with – so will continue to increase my carb/calorie intake until I stabilize.
Be Happy!
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171.0 lb
Lost so far: 135.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1739 kcal
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Fat: 111.44g | Prot: 116.96g | Carb: 44.76g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Parmesan Cheese (Shredded), French's Yellow Mustard, Cucumber (with Peel), Baby Spinach, Beef Franks, Carb Balance Whole Wheat Tortillas (Burrito Size). Dinner: Chinese Cabbage, Sugar Free Jello, Chili Oil, Fish, Soy Sauce, Sesame, Vinegar, Scrambled Eggs, Bamboo, Mushrooms, Pork, Cabbage. Snacks/Other: Unsweetened Iced Tea, Extra Sharp Cheddar Cheese, Bold Lime 'n Chili Almonds, Klondike 100, Stringsters String Cheese. more...
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losing 9.8 lb a week
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