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vickihedrick
Journal
26 May 12
vickihedrick's Journal, 26 May 2012
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Weigh In record (no journal entry) for 26 May 2012
135.8 lb
Lost so far:
22.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2012:
1274 kcal
Fat: 50.50g | Prot: 36.64g | Carb: 173.03g.
Breakfast:
Milk (Nonfat) , Frosted Mini-Wheats Bite Size, Hash Brown (from Fresh).
Lunch:
Classic Guacamole, Multi-grain Crackers.
Snacks/Other:
Dark Chocolate Peanut Butter Cups, Milk (Nonfat) .
more...
2063 kcal
Activities & Exercise:
Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 2.8 lb a week
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