alanbalajadia's Journal, 27 March 2010

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Weigh In record (no journal entry) for 27 March 2010

178.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2010:

260 kcal

Fat: 14.00g | Prot: 4.00g | Carb: 30.00g. Breakfast: aussie bites. more...

3917 kcal

Activities & Exercise: Standing - 8 hours, Hiking - 1 hour, Circuit Training - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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alanbalajadia's Journal, 27 March 2010

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