Mmcvay's Journal, 26 May 2012

242.0 lb Lost so far: 27.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1426 kcal

Fat: 90.61g | Prot: 94.61g | Carb: 36.34g.   Breakfast: Fried Egg, Coffee or Table Cream (Light) , Granulated Splenda, Coffee. Lunch: Watermelon. Dinner: One Carb Reduced Sugar Tomato Ketchup, Muenster Cheese, Hamburger Buns, Angus Steak Burger. Snacks/Other: Light Beer, Pepper Jack Snacks Cheese Sticks. more...

3711 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...