Weigh In record (no journal entry) for 07 February 2018
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194.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1238 kcal
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Fat: 26.36g | Prot: 113.19g | Carb: 135.15g.
Breakfast: White Rice. Lunch: Wegmans Mozzarella Cheese Sticks, Sargento Mozzarella Cheese Stick, Thomas' Blueberry Bagel, Bananas, White Rice. Dinner: Chicken Noodle Soup (Home Recipe), Turkey Breast Meat. more...
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losing 12.6 lb a week
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lazytownbro's weight history
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