mercurym's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1498 kcal Fat: 96.60g | Prot: 114.45g | Carb: 18.94g.   Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Sweet & Baby Leaf Mix Salad, cherry tomato, john west wild red salmon, cucumber, cheese. Dinner: tomato, tomato puree, onion, cheese, butter, beef. Snacks/Other: red wine, Di's Chocolate Nutty Cookies. more...
steady weight

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