Weigh In record (no journal entry) for 26 May 2012
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143.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1269 kcal
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Fat: 39.76g | Prot: 47.95g | Carb: 172.66g.
Breakfast: Porridge. Lunch: Potato Salad, Granary Original Medium Bread, Iced Brewed Coffee (Grande). Dinner: Chip Shop Fish & Chips. more...
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steady weight
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Colinhiscock's weight history
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