Weigh In record (no journal entry) for 26 May 2012
|
197.0 lb
Lost so far: 37.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2012:
|
1057 kcal
|
Fat: 26.55g | Prot: 108.93g | Carb: 103.47g.
Breakfast: orange, banana, tomato, eggs. Lunch: blueberries, carrots, toms, British Thick Cut Chicken Breast, watercress. Dinner: mango, tomato, radish, cucumber, celery, red pepper, watercress, chicken. Snacks/Other: protein drink. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boxingvic's weight history
|