Gabybatres's Journal, 27 January 2018

146

147.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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819 kcal

Fat: 32.28g | Prot: 49.26g | Carb: 89.00g.   Breakfast: Frijoles Negros, Huevos Rancheros. Lunch: Naranjas. Dinner: Melissa's Organic Soft Tofu, Frijoles Negros, Huevo Cocido. Snacks/Other: Almendras Tostadas en Seco (sin Sal). more...

1872 kcal

Activities & Exercise: Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 20 hours and 19 minutes, Sleeping - 3 hours. more...