Weigh In record (no journal entry) for 27 March 2010
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224.6 lb
Lost so far: 34.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1030 kcal
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Fat: 29.00g | Prot: 86.00g | Carb: 86.00g.
Breakfast: Light Blueberry Yogurt. Lunch: kraft singles, egg beaters. Dinner: Quiznos Road Steak Sammie No Dressing, Quiznos Chicken Taco Relar Chopped Salad No Dressing. Snacks/Other: Light Lemon Chiffon Yogurt, All Natural Dark Chocolate Strawberry Nutritional Bar. more...
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losing 4.2 lb a week
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lamour9's weight history
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