Weigh In record (no journal entry) for 06 February 2018
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185.4 lb
Lost so far: 2.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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2040 kcal
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Fat: 90.73g | Prot: 97.56g | Carb: 211.79g.
Breakfast: Agua (Embotellada), Carrefour Galletitas de Manteca. Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Ensalada de Frutas, La Anónima Wok de Pollo y Vegetales. Snacks/Other: Ledesma Azúcar, Leche Entera, Riera Grisines con Sésamo, La Serenísima Cremon Untable, Empanada de Carne. more...
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losing 15.4 lb a week
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