lean1984's Journal, 06 February 2018

Weigh In record (no journal entry) for 06 February 2018
185.4 lb Lost so far: 2.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2018:
2040 kcal Fat: 90.73g | Prot: 97.56g | Carb: 211.79g.   Breakfast: Agua (Embotellada), Carrefour Galletitas de Manteca. Lunch: Mousse de Chocolate, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Ensalada de Frutas, La Anónima Wok de Pollo y Vegetales. Snacks/Other: Ledesma Azúcar, Leche Entera, Riera Grisines con Sésamo, La Serenísima Cremon Untable, Empanada de Carne. more...
losing 15.4 lb a week

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