Weigh In record (no journal entry) for 06 February 2018
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152.3 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1165 kcal
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Fat: 31.00g | Prot: 105.00g | Carb: 126.00g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cuties Clementines. Lunch: Green Giant Fresh Baby Cut Carrots, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Fresh & Easy Romaine Lettuce, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Great Value Jasmine Rice, Smithfield Boneless Pork Loin Center Cut Chops. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 0.8 lb a week
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