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Tmeikle
Journal
25 May 12
Tmeikle's Journal, 25 May 2012
Tmeikle's Profile
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99 mg/dL
212.0 lb
Lost so far:
18.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
546 kcal
Fat: 29.01g | Prot: 16.09g | Carb: 54.98g.
Breakfast:
Plain Pancakes, Hash Brown (from Fresh), Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
more...
2964 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes.
more...
steady weight
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Tmeikle's weight history
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