Weigh In record (no journal entry) for 06 February 2018
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195.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1418 kcal
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Fat: 35.87g | Prot: 54.30g | Carb: 224.95g.
Breakfast: Simply Nature Oats & Honey Granola. Lunch: HEB Oats & Honey Granola Bar. Dinner: Wegmans Mozzarella Cheese Sticks, Thomas' Blueberry Bagel, Angel Food Cake with Fruit and Icing or Filling. more...
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steady weight
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lazytownbro's weight history
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